Katie Kauffman — a photographer in Tacoma, Wash. — says she’s had an iffy relationship with the outdoors since she was a kid because of allergies. “I grew up in a family that loved going hiking and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Spring has arrived, and that means winter coats go back in closets ...

You don’t need to be sore after a long day of spring gardening! Health and fitness expert Beth Oliver joined us to simple exercises that will help you garden with ease. Three Exercises for Easier ...

I am currently teaching a weight training class at King College. The class meets two days per week. To experience different kinds of resistance training, we use free weights, machines and the ...