Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

10 best ab exercises for the ultimate at-home core workout, according to personal trainers

This at-home ab workout includes some of the best ab exercises like Russian twists, standing oblique crunches, and leg lowers ...

7 Standing Ab Exercises That Shrink Belly Pooch After 50

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.

4 Standing Core Exercises That Flatten Belly Faster Than Planks After 50

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...
Health

11 Bodyweight Exercises That Strengthen Your Core Better Than Sit-Ups

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Elevate your ab workout with these 5 machine-based exercises

Gym equipment like cable machines or decline benches can work your abs in better, more effective ways than just doing sit-ups ...

4 Standing Ab Exercises – No Equipment Needed

Today, ab workouts are on the agenda—so it’s time to hit the mat and get started, right? Not necessarily, how about trying a ...

Build Superhero Muscle Fast With This Trainer's 8-Week Transformation Plan

Meet your 8-week path to explosive muscle growth and the superhero abs you've always wanted from Hollywood’s top body ...
Yahoo

I tried these 16 isometric ab exercises — here’s what happened to my core

Forget sit-ups and crunches: When it comes to building strong, stable abs, isometric exercises, when added to a strength training routine, have been found to build a powerful body. In fact, isometric ...

For the Best Fat-Burning Exercises, Slow and Sustainable Wins the Abs Race

A 2012 study suggested that ten weeks of resistance training could increase lean weight by approximately 3.1 pounds and ...
Yahoo

The only 3 exercises you need for six-pack abs, according to an exercise scientist

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While a well-rounded, strong core will undoubtedly help you more in the gym ...