What he accomplished illustrates something essential for today’s workforce: Staying cognitively sharp is now a professional ...

Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But ...

Exercise is a powerful tool with a special impact on how our brains work. It energizes our bodies, causing us to take deeper breaths and oxygenate our cells, but it also improves neuroplasticity, or ...

(Reuters Health) - - Older adults who already have some cognitive impairment, but not dementia, may find their thinking skills improve when they start doing aerobic exercise like walking or cycling a ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Various abilities can decline as we age. This includes coordination abilities such as balance, flexibility, and strength. Different exercises can help maintain these skills, plus reduce the risk of ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. These complex movements stimulate the brain, ...

Stuttering, a speech disorder characterized by disruptions in the flow of speech, can significantly impact one’s confidence and communication skills. People who stutter often face challenges in ...