Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

An existential crisis is a recurring pattern of thoughts regarding your identity, purpose in life, and legacy, among other things. Existential questions may appear at any point in your life and can ...

Welcome to the world of existential dread, sometimes called existential angst or anxiety. It comes creeping up for pretty much everyone at some point in their lives. “The pressures and pains of ...

If you've ever wondered about the meaning of life, you have something in common with the great historical philosophers. Sometimes, asking yourself big questions, such as "Who am I?" or "What's my ...

Life’s largest questions often have no answers. Still, it’s human nature to ask — and human nature to feel dissatisfied with uncertainty and unknowing. At some point in life, you might begin to ...