Our written and visual instructions will help you enhance your swimming efficiency and speed.

These front crawl drills are designed to improve the four key elements of good swim technique; body position, leg mechanics, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." BUILDING MUSCLE REQUIRES adding resistance training into your workout routine. You might wonder if that ...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Maximizing Swimming Velocity Part 7: Optimal Stroke ...

…would he/she have an answer? Unfortunately, it is unlikely. Yet, each measurement above can make a substantial difference in performance for every swimmer – including the world’s fastest. Combined, ...

The manta-inspired robot can swim up and down in the water column at speeds as high as 6.8 body lengths per second. A team of researchers has beaten its own record for the fastest swimming soft robot, ...