Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga ...
At its core, yoga is a practice that promotes acceptance and a mind-body connection. But for people of a certain size … it can be anything but. “Some people find the word empowering,” explains Michael ...
In the latest example of good ideas gone horribly wrong, a yoga studio in Portland is offering "Fat Yoga" classes. The practice is designed for overweight students who may feel intimidated at typical ...
Back in 2013, we told you guys about a yoga instructor who gained 40 pounds on purpose in an effort to fight the stigma against overweight instructors within the yoga community. And now, it looks like ...
“Apparently, when you show the internet your fat ass in a yoga pose, everyone wants to know how the hell you managed it.” Jessamyn Stanley likely isn’t the person you picture when you think of a yoga ...
Hello and welcome! This "beginner workout" is made just for you if you're over 40 and seeking effective, "joint friendly ...
Learn with a self-proclaimed fat yoga teacher suggests a wide-legged forward fold with blocks to anyone who has a bigger belly. “This adjustment works because there’s no space in a forward fold for ...
Struggling with stubborn belly fat? These simple yoga asanas can help improve digestion, boost metabolism, and tone your core ...
Images of women’s bodies are now more prolific than ever. From media advertisements to fitness blogs and Facebook feeds, photos of women’s bodies are everywhere. There have been ongoing conversations ...
Jessamyn Stanley is leading a yoga revolution by example. Stanley told ABC News that social media has allowed her to make friends all over the world and break through an otherwise "cloistered" yoga ...