New research shows your plate color, dining light and who you eat with can shift your mood as much as income does.
How Does Your Food Affect Your Mood? Warm Lighting and White Plates Produce Measurably Happier Meals
New research is making the food-mood connection harder to ignore. Studies published in 2025 and 2026 show that how your food looks, who you eat with and even what color your plate is can measurably ...
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Food matters for mental health: New research reveals a 25% to 35% lower depression risk with colorful diets
Think about the last meal that actually felt good. Chances are it wasn’t just about the food. The light was warm, the plate looked inviting, someone was sitting across from you. The food-mood ...
On Tuesday, Nov. 18, the GPS Parent Series will present “Nourishing the Modern Brain: The Food, Mood and Heath Connection” with bestselling author and psychiatrist Dr. Drew Ramsey at noon and 7 p.m.
We’ve always been aware of how food affects our body. But a new field of nutritional psychiatry has a different way of looking at things. “The relationship between food, mood and anxiety is garnering ...
The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on mood. On the flip side, feeling “hangry” — the phenomenon ...
TAMPA (BLOOM) – Doctor of Naturopathic Medicine, Dr. Tricia Pingel, joins Gayle Guyardo, the host of Bloom, with advice on how to feel better without relying on pills or other medications.
Are there things that we can do to optimize the longevity of our brain, the resilience of our brain, the emotional regulation of our brain? I think we all know the answer is yes. –Dr. Drew Ramsey, MD, ...
After 80 years, Minute Maid's frozen canned juices are getting put on ice ...
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