Learn how to blanch broccoli with this step-by-step guide. Discover tips for selecting, preparing, and storing blanched broccoli to enjoy on its own or to mix into stir fries, soups, and more.

The good news is that most veggies are easy to freeze. Some will thaw nicely for you to serve and enjoy just as you would if they were fresh. Others might be better suited for cooked dishes like soups ...

Broccoli has a fantastic nutritional profile that offers plenty of potential health benefits. It’s rich in fiber, vitamin C, and antioxidants (1). Broccoli can be prepared in numerous ways, including ...