Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide ...
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats. However, it depends on what you put in them.
Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...
Juicing is a simple way to boost produce intake and add more nutrients to your daily routine. Whole fruits and veggies provide fiber—juice is great, but don’t skip solid foods completely. Each ...
Medically reviewed by Simone Harounian, MS Grapefruit and orange juice are both excellent sources of vitamin C, which ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
The study was published in the ‘Journal of the American College of Nutrition.’ “Drinking 100% fruit juice has many positive attributes that improve overall diet quality,” stated Dr Murray, paediatric ...
Anne Osbourne says she drank nothing but orange juice for 40 days. The Queensland, Australia, resident has been documenting her experiences with fruitarianism, which is exactly what it sounds like: a ...
There’s nothing like a sweet, juicy nectarine in the summer, a crisp fall apple or naturally sweet strawberries picked at their peak. As a dietitian, it’s easy for me to get behind fruit. It’s ...