Many keto and low-carb fruits still pack plenty of sweetness. These nutrient-packed options provide the natural sweetness of fresh fruit without the high sugar content, making them ideal choices to ...

GONE KETO? WHILE you might be enjoying the results, you likely aren't loving the cravings for foods you used to love. Like fruit. While it’s possible to enjoy many fruits while on a low-carb keto diet ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're on the keto diet, you've probably never paid more attention to the ...

Low-carb fruits include watermelon, berries, avocado, cantaloupe, and more. Choosing fruits that are low in carbohydrates is helpful for people following low-sugar diets or the ketogenic (keto) diet.

Considering the high-fat, low-carb diet? An analysis of 120 studies found you may want to proceed with caution. If you’ve been weighing the pros and cons of the ketogenic diet, one of the most ...