If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

As part of its online programming, during the start of the pandemic, ABT began offering virtual classes on YouTube. The ABTots series is geared toward ages 2-4, while ABT Primary aims to teach kids ...

Welcome to Fit and Fun! WCPO editors Max Alter and Meghan Wesley love to work out. But, like anyone else, they get bored with the traditional gym workout. So they decided to start #fitandfun, an ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

When it comes to dance, we typically think of ballet. But the offerings stretch way beyond the barre, with hip-hop, jazz, acrobatics and more. Michele Lee, director of Center Stage Dance Studio in ...