Food does more than nourish the body. It can be fun and fulfilling. Yet, if you have gastroesophageal reflux disease (GERD), meals and the hours after them can be anything but enjoyable. "Knowing ...
Gastroesophageal reflux disease (GERD) is a condition defined by having persistent and frequent bouts of acid reflux. The condition is common and affects about 20% of Americans. Though these episodes ...
You can eat low-fat meals and lean proteins like chicken and fish to decrease heartburn. Opt for fiber-rich foods to help with digestion and lessen heartburn symptoms. Non-citrus fruits, such as ...
Two slices of a GERD-friendly pizza beats four slices of a trigger-loaded one. Overeating is one of the fastest ways to cause ...
Gastroesophageal reflux disease, or GERD, is a condition where stomach acid repeatedly moves up into your esophagus and causes a burning sensation in your throat or chest. While stomach acid is meant ...
Acid reflux is a common condition where stomach acid flows back into the esophagus, causing discomfort often described as heartburn. Other symptoms include a bitter taste in the mouth, bloating, and a ...
There’s nothing that ruins a good meal quite like it coming back up. The burning sensation in the chest that follows is known as heartburn, and it can happen if food or stomach acid reenters the ...
Gastrointestinal (GI) issues are pretty common in runners. And new research found that if you suffer from gastroesophageal reflux disease (GERD), eating a healthy diet and getting enough exercise can ...
Mild cases of acid reflux can often be prevented by adopting a few lifestyle changes, such as avoiding certain foods or not lying down immediately after a meal. Acid reflux is also known as ...
Burning chest pain, throat irritation, a weird taste in your mouth...these are all symptoms of acid reflux. Certain foods — like greasy, spicy, fatty or acidic snacks — can trigger the condition. But ...
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Certain foods, especially those high in fat, can trigger heartburn by affecting the lower esophageal sphincter (LES), which normally prevents stomach acid from flowing back into the esophagus. Beyond ...