My experience with anger in the past has been difficult if I dare say so myself. For a very long time, I did not know how to healthily process my anger. Any time I would hear something that triggered ...

Anger is a normal human emotion. It’s a primal response to feeling threatened, frustrated, or hurt. However, when anger becomes excessive, uncontrollable, or interferes with your daily life, it could ...

Fifth in a series of posts on what philosophy can contribute to understanding and addressing anger (part IV here) In Anger and Forgiveness, Martha Nussbaum tries to persuade her readers that anger has ...

Part 1 of a two-part series. A new multi-pronged study reaffirms what I've learned as an ultra-endurance athlete about the perks of getting angry when tackling a difficult challenge but shifting gears ...

Expressing anger is frowned upon in many professional settings. For people who can’t control their anger, trying not to get upset in the workplace can be extremely difficult. You may have encountered ...