Many of us can agree that waking up is one of the most grueling acts of daily life. When you’re deep in slumber, the last thing you want to do is crawl out of bed and start your day—especially if ...

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Fur babies love to stay cozy during their nap time. This particular video showed an adorable Golden Retriever named Coby ...

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Winter is here. As the days grow shorter and the skies turn darker, you might start to feel a bit "off." You may notice a dip in your mood or energy levels. Maybe you're less motivated to do things ...

After a busy day of excelling at work and tending to your daily tasks, it's not uncommon to feel pretty drained by the time you get home. But if you experience that feeling frequently or find yourself ...

I have bouts of depression and have found that my biggest problem is that I want to sleep to escape my ruminations. In the morning, as I wake up, I start ruminating. In fact, I am ruminating so much ...