A population-based study finds that glycemic load, combined with age, sex, BMI, and meal timing, determines real-world ...

These results suggest that not all carbs impact lung cancer risk equally. Diets rich in low-GI, high-quality ...

Researchers are reporting that multiple glycemic index value determinations using a simple test food, white bread, resulted in a relatively high level of inter-individual and intra-individual ...

New research suggests a link between high glycemic index (GI) diets and an increased risk of lung cancer, even in non-smokers ...

In a study appearing in The Annals of Family Medicine, researchers examined whether people who follow higher-GI or higher-GL ...

The way a food affects your blood sugar — the concentration of glucose in your blood — matters. In the short term, a meal that rapidly raises your blood sugar triggers the release of insulin, which ...

Looking for healthy breakfast? Find out these options that ensure your first meal of the day keeps your blood sugar stable.

Sweet potatoes are always pretty nutritious, but experts explain why boiling them—instead of roasting or frying—can make them ...