Gout is a painful form of arthritis caused by high levels of uric acid in the blood, which form sharp crystals in the joints. While genetics play a role, diet is one of the strongest triggers for ...

Gout is a painful form of arthritis caused by the buildup of excess uric acid, which forms crystals in the joints. This condition leads to sudden pain, swelling, and inflammation, most commonly ...

Two cohort studies linked dietary lignans, notably matairesinol and secoisolariciresinol, and lignan-rich whole grain foods to reduced gout risk. Researchers analyzed data from two ongoing US ...