The Dietary Approaches to Stop Hypertension (DASH) diet emphasizes portion size, eating a variety of foods, and reducing sodium intake, while increasing potassium, calcium, and magnesium. While the ...

Doctors often advise people with gout to avoid foods high in purines. Purines are naturally occurring compounds the body metabolizes into uric acid. High levels of uric acid can worsen joint swelling, ...

For many people, managing gout is more than just a physical struggle – it's a daily dietary puzzle. And the concept of a gout diet is key to helping ward off joint pain and swelling that often ...

Please provide your email address to receive an email when new articles are posted on . A healthy plant-based diet, including foods like whole grains, dairy, tea and coffee, was associated with a ...

October 2, 2012 — New gout guidelines from the American College of Rheumatology are meant to improve gout management by providing clinicians with clear, readily implemented guidance on urate-lowering ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up The DASH diet was designed decades ago to reduce blood pressure, ...

A Mediterranean-inspired plant-based diet improved self-reported measures of gout as well as uric acid levels, a pilot study has found. Some foods are considered to be proinflammatory and generally ...

A recent study published in JAMA explores the potential benefits of a plant-based diet on gout risk. Study: Differences in plant-based diets affect gout risk. Image Credit: Ju Jae-Young / Shutterstock ...

Please provide your email address to receive an email when new articles are posted on . Black adults showed a higher prevalence for gout than white adults during a 10-year period, even after adjusting ...