I’m a long-time fan of Susan Muto’s writings, and have quoted her more than once in my books and articles. So, I was looking forward to her new book, Gratefulness: The Habit of a Grace-filled Life ...

It's a phrase that's thrown around a lot these days, especially in November. As we approach Thanksgiving, we wanted to do a deep dive into gratefulness, and why it makes us feel better. At Central ...

Scientific support is growing, and here is a snippet from cancer survivor Jenna Holden’s blog: “Gratitude can have a significant impact on our mindset, our physical bodies and ultimately our overall ...

Wherever we are today, let’s be there with grateful hearts. To do that, all we need to do is to pause once in a while and become aware of the great fullness of our lives. This day of Thanksgiving we ...

You can ward off seasonal depression by counting your blessings, says a UC Davis psychologist. "Because gratitude is focused on the present and the past, it aligns your expectations closer to reality, ...

Gratefulness.org is a network for grateful living (that) facilitates community interaction by providing a set of practices and tools for cultivating gratefulness. For some, it takes a big turkey and ...

JACKSONVILLE, Fla. – We’ve finally entered the season of gratitude. November is when people’s social media timelines are filled with proclamations of gratefulness. You must admit, it feels good and ...

Be grateful for your life, every detail of it, and your face will come to shine like a sun, and everyone who sees it will be made glad and peaceful. Persist in gratitude, and you will slowly become ...

As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I ...