A Greek doctor and nutrition scientist says it is possible to eat healthy on a budget. She cooks beans a few times a week and recommends choosing small portions of meat. At home, she uses a DIY spread ...

Renowned Greek chef Maria Loi stopped by the Delish Test Kitchen to share the ingredients that she always has on hand.

Make your favorite authentic Greek recipes at home with these flavorful Greek food recipes. Many Greek dishes are easy to ...

Greek yogurt with honey can raise your blood sugar, but to a lesser extent than sweetened yogurt or honey alone.

Greek yogurt is often labeled a healthy staple, but experts say its benefits depend on how — and which type — you eat.

The ancient Greeks had a diet rich in natural ingredients, many of which are now celebrated as superfoods for their health benefits.