When I open the fridge to start making dinner, I reflexively look for something green to add to the meal: arugula, broccoli, even a smattering of herbs or sliced scallions. Without it, dinner just ...

Packed with vitamins A and C, calcium, iron, fiber, and folic acid, these dark leafy greens have gained popularity in recent years due to their high nutritional values. But before the health craze, ...

This quick Swiss chard recipe incorporates the stems and the greens. It's a great side dish or can make a good filling or topping for pizza, a frittata, galette and more. You can use this same ...

1. In a small dry skillet over medium-low heat, spread the pine nuts. Toast, stirring often, for 3 to 5 minutes, or until they turn golden brown. Immediately transfer to a plate to keep them from ...

Chard is a leafy green vegetable that's part of the Chenopodiaceae family (a subfamily of the Amaranthaceae plant family, but in layman's terms, the beet family). Its large and crinkly leaves are ...

One of the most important components of a balanced meal is a blend of fruits and vegetables. The Hope Heart Institute and Safeway have partnered to come up with some easy, affordable, delicious and ...

You have probably seen bunches of Swiss chard in the produce section of your supermarket — usually next to spinach and kale — and didn’t know how it differs from other greens. Chard is softer and ...

At my CSA, it's the time of year where I have to make hard decisions — choosing between kale and Swiss chard. It doesn't seem like a hard decision, but it is. I'm standing there, making a split-second ...