The mental health needs of individuals shift over time, as do our preferences for how we want to receive care, and as such, there’s a need for a diverse set of care modalities that can be deployed as ...

Members of an ongoing therapy group are often asked to keep what happens in the group quiet. They are asked to keep a secret. Therapists and agencies alike seem to think this is a good idea, with the ...

After about six months of individual therapy, Audrey A., then 28, felt like her progress had stalled. But she still wanted help working through a traumatic stalking incident that had happened earlier ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly emerging form of group ...

In a moment not too long ago, I realized that the coronavirus pandemic was turning me into a bad girlfriend. I was taking out far too much stress on my boyfriend, forgetting that he, too, was frayed ...

Alexis Lloyd, the son of a psychoanalyst, made a group therapy film that pulled him into a vortex of endless group therapy. Alexis Lloyd, the son of a psychoanalyst, made a group therapy film that ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Humanistic therapy is a mental health approach that emphasizes the importance of being your true self in order to lead the most fulfilling life. It’s based on the principle that everyone has their own ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Finding the right mental health support can feel ...

Group therapy offers a supportive space to connect with others facing similar challenges, reducing isolation and building encouragement. Led by our clinicians, small groups of students generally meet ...