Research shows that estrogen administration, such as through HRT, can increase resting energy expenditure by up to 200-220 ...
Miraval isn’t the only resort taking notice of the growing menopause market. More and more women are seeking out luxury ...
This article was reviewed by Julia Switzer, MD, FACOG. Estrogen vs. Progesterone: Key Menopause Hormones Explained Key ...
Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...
Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...
The transition into menopause represents a profound shift in a woman’s life, bringing both challenges and opportunities. While often discussed in terms of what’s ending, menopause also marks the ...
Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...
Pregnancy, menopause and hormone therapy may all impact a woman’s lipoprotein(a) level, challenging the mantra of the once-in ...
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Exercise tips for women over 40
Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved health during menopause.
Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.
Hormone replacement therapy (HRT) can help treat the symptoms of menopause. However, people may question whether HRT can affect hair health and cause hair loss. HRT is a medical treatment that helps ...
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