Medically reviewed by Aviv Joshua, MS, RDN There are plenty of available nut butters to choose from, and no two are created ...

This nut cheat sheet makes smart snacking easy by breaking down the health benefits of popular nuts in a simple, practical ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more. Nuts are ...

What's one of the tastiest and most versatile pantry staples around? Nut butter. Creamy, crunchy, swirled or smooth — nut butters pack a punch of flavor and nutrition that has us reaching for another ...

Pine nuts and chestnuts both offer health benefits, but they contain different amounts of fat, protein, and fiber.

Wondering what nuts are healthy? Two registered dietitans helped us rank seven nuts, from peanuts to pistachios, to help you pick the best snack for you. Our editors independently select these ...

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and are super versatile ...

From almond to pistachio, scientists say nut-based drinks offer healthy fats and flavor but fall short on protein; new tech and probiotics could close the gap. Study: An Overview of the ...

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.