Yogurt ranks at the top of the list of healthy breakfast foods, but not all yogurt is created equal. I consulted five dietitians and food scientists, who revealed that the healthiest yogurts are Greek ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

Tropical flavors, protein-packed formulas and clean-ingredient innovation are driving yogurt trends in 2026, with brands like ...

Don't limit yourself to eating it straight from the tub! There are plenty of creative ways you can upgrade store-bought ...

Despite common myths, eating yogurt daily in winter is safe and beneficial. Rich in probiotics, calcium, and protein, yogurt ...