A colorful salad makes for a delicious meal, whether you’re enjoying it as a main meal or a side dish. These salad recipes are packed with protein, with at least 15 grams in every serving, which ...

Healthy salads don’t have to be sad, boring, or feel like a diet punishment. These 3 salads are easy to make, full of flavor, ...

Jazz up a can of tuna with this easy avocado tuna salad recipe. Silky avocado adds creaminess that's cut with a hit of acidity from lemon and a briny punch from feta cheese. Romaine hearts and ...

No rabbit food here — just healthy salads with bold flavors and real nourishment! Summer is officially on — which means it’s hot, the kids are wild, and meals need to be fresh, nourishing, and fast.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Are you looking for something healthy for lunch or dinner? It can be tough when you're feeling uninspired ...

The Mediterranean diet is widely considered one of the healthiest ways to eat. A balanced salad contains protein, carbs, and fats as well as fruits and vegetables. Dietitian Nichola Ludlam-Raine ...

Creating delicious, nutritious salads doesn’t require complicated recipes or countless ingredients. With just five key components, you can craft meals that satisfy both your hunger and health goals.

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew up with or, perhaps, plastic tubs of fresh spinach and spring mix you can ...