Whether you’re taking in views from the summit or running late for work, trail mix is always there for you. It’s packed with protein and nutrients from nuts, seeds and dried fruit to hold you over, ...

When the weather is nice, and you (hopefully) get a few moments to enjoy nature, trail mix is a staple to grab and go. This hiker's favorite is known for being shelf-stable, convenient, high in ...

A handful of trail mix delivers natural sweetness, healthy fats, and micronutrients, effectively curbing sugar cravings. This ...

It can be rare to find a snack that has something for everyone. Beloved by kids, adults on the go and hikers of all ages, trail mix fits the needs of many with its flexible ingredient list and ...

Health expert Arielle Haspel shows you how to make a delicious trail mix using healthy seeds, nuts, and fruit. Satisfy your hunger (and that sweet tooth) during long road trips and flights. Try her ...

Sometimes you want to eat clean… but also eat like a raccoon in yoga pants. So you reach for the snacks everyone swears are ...

Have you ever considered trying a healthy homemade trail mix recipe, instead of buying the pre-packaged trail mix? I love trail mix, but I am also one of those people who like to leave things behind ...

Trail mix can be a great snack to have between meals, during road trips, and yes, even hiking on a trail! The history of trail mix goes back to 1910 when Horace Kephart mentioned trail mix in his ...

CLEVELAND, Ohio – Thanks to COVID, more people with more time at home meant more snacking. It also meant more pounds around the middle. Now, as we reemerge from our cocoons and head back to the office ...