SPIRALLING bills, the kids, mounting pressures at work… there’s a lot to worry about in life, and for the most part, it’s ...

If you find yourself inhibited and anxious in a variety of social situations (speaking in front of a group, meeting new people, using public lockers or restrooms, eating in public) and you fear that ...

Dr. Nick Epley, PhD, is a professor of behavioral science at the University of Chicago and a leading expert on the science of social connection. We discuss how seemingly small daily interactions with ...

In any given year, approximately 40 million Americans will suffer from a debilitating encounter with anxiety. Over the course of your lifetime, there’s a 25% chance you’ll experience a diagnosable ...

JACKSONVILLE, Fla. – Fighting cancer is all about a series of journeys. You travel a road and reach a destination. And then another journey begins, and you hope it doesn’t lead to a dead end.