I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

After a year in which many gyms were shuttered more than they were open, more people are making space for fitness at home. Perhaps you spent some of those months crushing outdoor workouts or getting ...

Carving out a gym space at home has its challenges. Shiny, large pieces of workout equipment and cozy living spaces don’t always jibe. But, there are ways to seamlessly integrate the two, says Nerio ...

We transformed an empty room into a full home gym - complete with a custom-built accent wall that adds warmth, texture, and style. A perfect balance of fitness and design all done on a budget.

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. As an architecture student at the University of Colorado Denver in 2017, Jenny Arzberger found an unexpected ...