A fifth (20%) of menstruating women have an iron deficiency. (Getty Images) Iron deficiency is the most common nutritional deficiency in the world, with up to 20% of menstruating women lacking in the ...
Medically reviewed by Steffini Stalos, DO Normal ferritin levels range from 15-150 ng/mL for females and 15-200 ng/mL for males.High ferritin levels can indicate an iron overload or ...
Finding yourself suddenly feeling tired, losing hair or even experiencing mood changes can impact your quality of life. Equally scary is not knowing what's causing those changes. While these same ...
Can eating more steak and burgers fix iron deficiency? New research reveals red meat’s power to lift hemoglobin levels in women—but there’s a catch. Study: Effect of Increasing Red Meat Intake on Iron ...
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