Internal self-awareness is the ability to clearly see your own values, passions, aspirations, strengths, weaknesses, and ...

“The greatest thing in the world is to know how to belong to oneself.” Montaigne (1533-1592) For the ancient Greeks, seeking self-knowledge was regarded as one of the most valuable pursuits a man ...

In a scene from The Matrix, the film's protagonist, Neo, meets the Oracle. The Oracle refers to a source of wisdom—often a prophet, visionary, or sage—who can foresee the future. In philosophy, such ...

Taking time to “find yourself” may seem like an exercise for a teenager or young adult, but increasingly, midlifers are ...

Learn how to trust yourself with insights from mental health experts, plus the benefits of trusting yourself, and why you struggle with it. licensed marriage and family therapist, founder of Mindful ...

To build deep confidence, you’ll need a four-pronged approach: know yourself, trust yourself, develop self-love, and radiate self-esteem outwards. Here’s how you can take each of these steps. People ...

Tips To Help You Advocate For Yourself As A Caregiver Advocating for yourself is hard. It’s likely you’ve learned to advocate ...

Nearly every highly successful person has failed, most of them numerous times. Most have failed a lot more often than the rest of us. That’s one of the reasons they’re successful now. Failure, viewed ...