To stop biting your nails, consider getting regular manicures, trimming your nails shorter, or attempting habit reversal ...

Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

This article originally appeared on InStyle. Tired of biting your nails? You’re not alone—the issue is more common than you think. Whether the cause lies in anxiety or boredom for you, Dermelect’s ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...

While it's particularly common in children between the ages of seven and ten, it becomes a serious concern—requiring clinical and psychological consultation—when it persists into adolescence and ...

Nail biting and thumb sucking are common habits in children, which are often seen in their formative years. Though these ...