Common causes of bloating include food intolerances, high fiber intake, irritable bowel syndrome, and eating too fast.

These days, gas and indigestion are becoming increasingly common, thanks to the fact that we're eating anything and ...

You can reduce bloating by eating slower, getting more exercise, and switching up your diet.

Struggling with bloating or stubborn belly fat? Dietitian Sakina Mustansir shares 3 simple tips to reduce bloating and get a toned tummy in 2 weeks.

Ginger is our expert-recommended spice for helping you reduce symptoms of bloating. It has anti-inflammatory nutrients that may help increase gastric motility and relieve nausea. Add ginger to your ...

Bloating can be eased with simple lifestyle changes. Incorporating light exercise after meals, eating mindfully, and avoiding ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

When Joe’s fitness stalled, his PT recommended a complete diet overall, forgoing conventional wisdom for debloating foods – ...

Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving ...

Bloating got you down in the dumps? Give your stomach instant relief by trying these three super-effective methods.

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...