The dream of writing a book burns brightly in many hearts. However, the path from inspiration to a finished manuscript can be fraught with a powerful enemy: procrastination. This article equips ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

Virtually everyone has a mental list of those things they’ll get to “eventually.” It might be annoying chores, like vacuuming or organizing your leggings drawer. Or it might be bigger goals you have ...

I'm always holding myself back by procrastinating. I don't mean to, but somehow things like the book I keep promising myself I'll write never get started. Why am I doing this? How can I change?

Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...

A reader emailed saying he wants to start a business, but it seems too hard. And, since he’s keeping his full-time job – which is the best approach for most aspiring entrepreneurs – he doesn’t feel he ...