Medically reviewed by Patricia Mikula, PharmD If you have weak bones or are at risk for bone disease, you might think taking ...

Fruit can be a surprising source of calcium, a mineral that’s usually associated with milk and other dairy products. Calcium is famous for its role in keeping bones and teeth strong, but it has many ...

Fish is an excellent source of calcium, especially varieties that are eaten with their soft, edible bones such as sardines, ...

Discover how vitamins D3 and K2 work together to boost bone, heart, and immune health. Learn about the benefits of organic ...

Struggling with weak teeth or frequent dental issues? The solution might be simpler than you think — vitamin D. This essential nutrient plays a pivotal role in supporting your dental health by ...

Tooth sensitivity or discoloration may indicate that you have a cavity. Here's how to recognize common signs and symptoms of ...