Jackman stands on the ISO-Rack Strap, with the strap anchored beneath his feet and positioned around his waist. He then drops into the midpoint of a squat and drives against the resistance as hard as ...
At 57, Hugh Jackman is still finding ways to make the basics harder. Here’s a press-up progression to push your upper-body strength to new levels There’s a lot to be said for sticking with the basics.