Everyone has good days and bad. When things are feeling especially hard, it's important to remember that you're not alone and everybody is going through something at one time or another. As the famous ...

It’s cold outside, and gray, and it lasts for months. Fall and winter can trigger a type of depression in some people. It’s called seasonal affective disorder, or SAD. Dr. Lani V. Jones is an author, ...

Mental health experts give tips for dealing with feeling sad about coronavirus, with eight tangible steps to take toward feeling happier. “Sadness is a reaction to fear, uncertainty, isolation, ...

SEATTLE — Pacific Northwest residents are no stranger to seasonal affective disorder. It's a type of seasonal depression that occurs during the darker, shorter days of the fall and winter seasons.

I’m always optimistic about my future. I hardly ever expect things to go my way. Which statement best reflects the way you view life? Statement 1 reflects a more optimistic view; while Statement 2 ...

Sad songs can actually cause the release of a hormone in the body called prolactin. It's released when we feel true grief or ...

"The last couple of years have been a year of transition for me in music, and all these things, and I just feel kind of left behind," she said on Instagram Ilana Kaplan is a Staff Editor at PEOPLE.

In the clip, the country star — who is 37 weeks pregnant — revealed that she was "feeling left out" of the event. Alaina also noted that she's been in a period of "transition" with her music the last ...