Water temperature does not matter, experts say, but cooler or warmer water may be better in certain circumstances. The key is ...

Ice baths and cold plunges — interchangeable terms for soaking in near-freezing water — have grown wildly popular in recent years, thanks to podcasters, social media influencers, professional ...

Some advocates believe that drinking cold water can be bad for the health. Consuming enough water every day is essential for supporting all bodily functions, ... of ice-cold water through a straw.

Renowned for its myriad physical and mental health benefits, cold-water therapy gained momentum in the 1960s as a form of post-exercise recovery for top athletes. Now, ice baths have entered ...

Effects of cold-water immersion on health and wellbeing: A systematic review and meta-analysis. PLOS ONE , 2025; 20 (1): e0317615 DOI: 10.1371/journal.pone.0317615 Cite This Page : ...

7. Decreases Energy Levels. Consuming ice-cold water can temporarily decrease your energy levels. When your body expends energy to warm up the cold water, it can leave you feeling sluggish or tired.

Ice baths are like Marmite in the wellness world. Supporters swear by daily dips for a range of mental and physical health benefits, while naysayers claim the perks of cold water therapy are ...

Ever wondered if drinking ice-cold water helps you burn calories or if it’s actually bad for your health? On World Water Day 2025, read on to know that while it gives your metabolism a tiny ...

AURORA, Colo., Feb. 20, 2025 (GLOBE NEWSWIRE) -- Ice Water Hack stands at the core of a rapidly rising weight-loss phenomenon that, according to Dr. Blaine—a leading advocate of metabolic ...

AquaSculpt’s Ice Water Hack Fuels Viral Cold Thermogenesis Craze—Science-Backed Supplement Supercharges Fat Loss with Every Chilled SipNew York City, April 17, 2025 (GLOBE NEWSWIRE) -- The ...

A stock image of a cat touching water. A video of a cat pushing her owner's head into cold water has racked up almost 18 million views on TikTok.

Wellness influencer Ashton Hall's morning routine went viral last month. He used an upscale brand of bottled spring water, Saratoga, for ice-cold facial plunges. For five days, I attempted to ...