In a world as diverse and complex as ours, it should come as no surprise the number of diet plans you can follow for healthy eating are myriad. Diet and culture are intertwined, as are nutrition and ...

What do you get when you combine the paleo and vegan diets? It's the new trend. — -- The latest diet trend to take the Internet by storm is the "pegan" diet, which combines elements of the ...

Vegan and paleo = the pegan diet. Learn what foods you can eat, the benefits and downsides, and who should try it. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all things wellness for ...

The Pegan diet is a hybrid of two popular diets: Paleo and vegan. Dr. Mark Hyman, a functional medicine physician, coined the term “Pegan” to describe a dietary approach that emphasizes whole, ...

From Atkins to keto, there are a myriad of diets out there all promising to keep our bodies in shape and at the peak of health. But "pegan" beats them all—at least according to a leading doctor and ...

There’s a reason Facebook groups for various eating plans, like the ketogenic diet, Whole30, or Weight Watchers attract so many followers: Your fellow dieters are your tribe in the same way that yogis ...

You’ve heard of all the most popular diets of the moment: vegan, flexitarian, keto, plant-based, paleo, Mediterranean, Whole30. But is peganism (yes, you read that right) on your radar? The pegan diet ...

It is less restrictive and with a better balance of macronutrients If you thought meat-loving paleo folks couldn’t have less in common with vegans, it may be hard to believe the latest trend catching ...

Let’s start with the name for this new eating craze: the Pegan diet. Hyman – who is the director of the Cleveland Clinic Center for Functional Medicine and founder and director of The UltraWellness ...

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