As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Studies on infrared saunas specifically have shown that they can improve cardiovascular health, mimic the effects of mild exercise and reduce pain, both after a workout and in people who suffer ...

Have you ever stood in front of your gym's sauna, wondering which type would actually help you feel better? You're loo ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

Infrared saunas are popping up across the country. They are a new health craze that claims a list of benefits from detox, weight loss, muscle recovery, and better sleep. But could the risks overheat ...

There’s a new health trend in town, and it’s hot. Infrared saunas run about 140 degrees and essentially consist of a wooden box with black panels emitting infrared light. The purported benefits ...

Health Mate continues to advance the home wellness space with premium infrared sauna systems engineered for powerful, even ...

Find out which high-tech, longevity-coded device to use, and when ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...