With a combination or red light and full-spectrum infrared tech inside, this at-home sauna can heat your body without overheating your home.

Health Mate continues to advance the home wellness space with premium infrared sauna systems engineered for powerful, even ...

It may not feel like it in some parts of the country, but it’s officially winter. Temperatures are only going to get colder from here on out. Your home’s heating situation may not be strong enough now ...

Have you ever stood in front of your gym's sauna, wondering which type would actually help you feel better? You're loo ...

Life moves fast. Between busy commutes, long workdays, family schedules and cold winters, stress, fatigue and aches can build up quickly. More people are turning to a surprisingly convenient wellness ...

Studies on infrared saunas specifically have shown that they can improve cardiovascular health, mimic the effects of mild exercise and reduce pain, both after a workout and in people who suffer ...

Like many space heaters, this model includes tip-over shutoff to reduce fire risk. When wall-mounted, the power cord can be tucked behind the unit for a cleaner, safer setup. It’s also cool to the ...

You know that feeling, right? A stuffy nose hits you out of nowhere. Your throat feels scratchy. Your muscles ache. I' ...