All exercise improves insomnia
The Mayo Clinic estimates that menopause symptoms lead to $1.8 billion in lost work time per year in the U.S. About 5% of ...
Tired of tossing and turning? Strength training could be your best bet for better sleep. A review of studies found that older ...
For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...
4h
News Medical on MSNLack of sleep and insomnia may raise teenagers’ risk for hypertensionTeenagers who do not get the recommended amount of sleep may be at an increased risk for high blood pressure, according to preliminary research presented at the American Heart Association's ...
If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...
Teenagers who slept less than 7.7 hours in a sleep lab were observed to be almost three times more likely to have elevated blood pressure than well-rested peers.
Insomnia is a common condition among veterans, often linked to service-related stress, injuries, or mental health disorders ...
Sleep quality declines with age with up to 20% of seniors reporting insomnia symptoms, which can result in serious health ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results