Everyone knows that Fridays can't come fast enough. And Mondays? Well, it seems like just when the weekend has finally arrived, it's over in a flash, leaving nothing but the work week to look forward ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

Stand on what you committed to! Saints linebacker Demario Davis has special message for Ochsner Motivation Monday to get you inspired for the week & keep you amped after the team's big Week 15 win ...

Written by arguably the greatest swimmer of all time, Beneath the Surface is the perfect read for any swimmer. In this autobiography, Michael Phelps tells the story of his career from his own ...