Insulin resistance, a slow metabolism, and unwanted weight gain are common health concerns in today’s society. These issues often intersect and can have a significant impact on an individual’s overall ...

Many people struggle with fluctuating energy levels, sugar spikes and slow metabolism. Dr Sudhir Kumar from Apollo Hospitals ...

We're sure you're already familiar with pasta—and likely have them in your weeknight dinner rotation—and you also probably know that this easy and hearty meal is not ideal for weight loss. Even when ...

"Some important strains, called keystones, have been shown to be associated with lower rates of metabolic disease and ...

The liver plays a central role in storing and supplying energy to the body. In type 2 diabetes and metabolic ...

Weekend bingeing, late-night dinners, and long gaps between meals may be quietly increasing diabetes risk. With insights from Dr Pranav Ghody, this article explains how irregular eating patterns harm ...