Here's how I rebuilt my daily routine around Google Calendar ...

This video documents a 30 day football juggling routine and the changes that come from daily practice. It shows how consistent juggling becomes easier over time and how players begin to add variations ...

This story is part of our ‘Habits to Embrace—and Ditch—in 2026’ series. Read the whole list here. Last month, as I was recovering from a streak of tough workouts, I picked up three tennis balls and ...