Credit: Unsplash Watch someone transition seamlessly from a flawless kettlebell swing directly into a clean, a deep squat, ...

Coaches swear by these kettlebell exercises for developing strength that carries over to sports, daily life, and long-term athletic performance. Unlike dumbbells, kettlebells demand a higher level of ...

Burn fat and build strength with these five HIIT workouts. Grab a kettlebell and get ready to scorch serious calories. Kettlebells are a great tool for functional training, which utilizes movements ...

Kettlebells have become a staple in home gyms and fitness studios across the country, and for good reason. These cast-iron weights with handles offer a simple yet effective way to burn calories, build ...

There are some things in the gym that just feel intimidating. The hex bar—that deadlift apparatus you stand in—is a classic example. A landmine? Even the word sounds scary. And for some, kettlebells ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...