Who says you need to spend hours in the kitchen to enjoy a delicious and indulgent cake? With this easy recipe, you can have ...

MICHAEL MOSLEY is the creator of the Fast 800 diet. His wife Dr. Clare Bailey has created a low carb cake recipe appropriate for the keto diet. Dr. Clare Bailey creates the recipes to support her ...

Reduce oven to 350º. In a large bowl, whisk eggs, pumpkin, brown sugar, cream, pumpkin pie spice, vanilla, salt, and flour ...

There are a variety of lifestyles to follow these days, but by far one of the most popular is the keto diet. It is defined by a very high intake of fat (around 55 to 60 percent of calories), a ...

Meal prepping is a super-easy way to keep you on track with any diet, but especially the keto diet. As a refresher, the keto diet is all about staying within a set number of macros that keep you in ...