A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

I recently tried the keto diet, which requires eating high fat and low carb. As someone who has a sweet tooth, I had to get creative with my snacks. I satisfied my cravings with almond butter ...

ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE DANGEROUS. I HAVEN’T EVEN HEARD ABOUT THAT. THERE YOU GO. SO I’M GLAD YOU’RE HERE. DR.

The ketogenic diet (or keto diet) is often presented as a miracle solution for weight loss and improving metabolic health.

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks ...

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils. The ...

The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...