The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

NIL. Private equity. Pickleball. What do those national flash points have in common? All have also become influencers for youth sports participation in recent years, according ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

A new study finds that children and teenagers playing sports overall has increased even as participation among boys has ...

A suburban veteran owned and operated gym offers programs strictly for children, and helps them improve physically and ...

The Aspen Institute’s National State of Play 2024 report encouragingly found that kids are returning to pre-COVID sports ...

Tests of physical fitness were compared to scores of kids’ thinking ability and emotional health. The findings, published recently in the journal Sports Medicine, showed that the more fit the ...

When adolescents improved their fitness by just 30 seconds on ... to experience depression compared to inactive kids. This suggests team sports offer a unique environment for teens’ mental ...

might be helping shape the youth landscape in the near future. Sports participation rates for girls have gone up during Clark’s time at Iowa and the WNBA. Cove, of the Sports & Fitness Industry ...