If you keep experiencing intense pain that radiates across your mid-back, then it may be time to pay more attention to your posture by doing a few mid-back stretches throughout the day. Sitting with ...

Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more.

A range of cancers can show up as pain in the middle of the back, either because they originate close to the spine, or because they metastasize into it. Tumors that arise within the spine itself, ...

Diverticulitis, gas, and IBS are common causes of lower left abdominal pain. Kidney stones, ectopic pregnancy, or testicular torsion are more severe causes of abdominal pain. Consult a healthcare ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You’ve got your intestines—both small and large—as well as your ureters, the ...