Deep-dish pizza lovers, rejoice! I've found a creative way to give you the indulgent feel of the cheesy, meat-filled pie without all the fat and calories. And check this out: When you're done, there's ...

A refreshing breakfast featuring blueberries and peaches. This vegan oatmeal recipe is high in fiber and low in added sugar and saturated fat. You can make it in advance and easily pack it into a ...

These oatmeal crepes are the perfect start to a healthy breakfast. Made with oats, they’re nutritious, delicious, and incredibly versatile. You can top them with your favorite spread, such as yogurt, ...

From the Recipe Creator: If you love smoothies but sometimes want to linger over breakfast instead of sipping it on the go, then this Jamba-inspired smoothie bowl is your answer. —Taste of Home Test ...

All 5 of these tasty recipes have under 500 calories per serving. If you want to limit calories, the key is to ensure that the meal still fills you up with protein and healthy fats. All 5 of these ...

Ingredients: ½ cup steel-cut oats½ cup quinoa2 tbsp ground flaxseed1 Braeburn apple, unpeeled, cored, and chopped1 tsp ground cinnamon¼ tsp salt2 cups water2 tbsp golden raisins2 tbsp dried cherries2 ...

Comforting and creamy, these casseroles are tasty choices for dinner tonight. Plus, each recipe has no more than 575 calories a serving, so these low-calorie dishes can help you achieve your ...

Burning more calories each day than you take in can help you avoid weight gain, but deprivation can be unhealthy — so it's good to enjoy low-cal food to the fullest. These 100-calorie meals and snacks ...

“This is the secret,” Oprah Winfrey said about the unusual addition to her pasta Sam Burros is a writer, producer, and cook working with the Food and Lifestyle team at PEOPLE. Prior to working with ...